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Veg Box News 14th-18th January 2019

6 d, 17 hr ago in Blog
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Veg box recipe
Here are the contents of this week's boxes. All weights are approximate and contents may vary depending on availability.....
In the boxes this week:

A (T Box contents in brackets)
Potatoes-Red Cara or Rudolph 1.2kg (800g)
Onions 500g (300g)
Carrots 500g (300g)
Cauliflower (smaller portion)
Celery (smaller portion)
Turnip or Swede 600g (smaller portion)
Red Peppers 250g (150g)

(plus 4 portions of fruit)


B's will get Kale in place of the potatoes
G's are the same as A boxes apart from the Celery will be replaced with Kale and the Peppers will be replaced with Mushrooms 200g.
D's will get a further 600g potatoes and a Cucumber
E's will get Kale and Sweet Potato 600g
L's and M's will get these additions plus Mushrooms 200g

K
Apples- Braeburns 800g
Bananas 800g
Kiwis 500g
Clementines 500g
A Mango
A Lemon

Q's will also get Avocados 400g

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