When Jack submitted this recipe he used his family phrase to describe it that seemed, quite frankly, rather unflattering, and perhaps a tad off-putting, so I have taken the liberty - with his permission - of attaching a different epithet to it "Glory"
Thanks again though, Jack!
1 clove garlic, crushed
ginger, finely chopped or grated
a spice of your choice (smoked paprika, cumin, coriander?)
1 pack of plain tofu (280g)
lots and lots of frozen spinach - (I reckon resh spinach would work too, it cooks so quickly. Ed: Chris)
1 teaspoon of marmite
lots of soy sauce
Fry the Onion, garlic and ginger
Throw in spice of your choice and grate the courgette into the pan
Add the tofu and break it up
Add lots and lots of frozen spinach
Season with the marmite and lots of soy sauce to taste
Fry until it looks like Green Glory but tastes amazing